Main Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

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Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.
Year:
2018
Edition:
13th
Publisher:
McGraw-Hill Education
Language:
english
Pages:
528 / 529
ISBN 10:
1260397130
ISBN 13:
9781260397130
File:
PDF, 73.89 MB
Download (pdf, 73.89 MB)

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